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Source: Adapted from an unpublished worksheet by francheska perepletchikova and seth axelrod, with their permission. Distress tolerance skills refer to a type of intervention in dialectical behavioral therapy (dbt) where clients learn to manage distress in a healthy way.
From dbt skills training handouts and . From dbt skills training handouts and worksheets, second edition by marsha m. Skills training handouts for dbt® skills manual for adolescents,.
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